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Ayurveda is India's tradittional medecine, it's been in practice for more than 5,000 years. Ayurveda emphasizes prevention of desease, rejuvenation of our body. Ayurveda provides an approach to preventing and treating illness through lifestyle interventions and natural therapies. Ayurveda identifies three basic types of energies and these energies need to be balance. Body, mind and consciousness must work together to maintain a balance. |


